10 Autistic Adult Recommendations
Receiving an autism diagnosis in adulthood can be both a powerful relief and an emotional whirlwind. It can validate years or even decades of wondering why things felt harder, different, […]
Body Doubling Can Really Work! Try A Free Session Today
A Blog Post from Dr. Jaime Long Dr. Jaime Long is doing something exciting this month, and she wrote this blog to share more information about this with friends and […]
Looking for Resources for Autistic Adults? We’ve got you!
When it comes to accommodations, tools and resources are much easier to find than they used to be! If you are looking for some new fidgets, a helpful book, a website to explore, or some ways to combat sensory overload, here are some of my favorites!
TikTok Ban Is A Loss For Neurodivergent Adults
Over the past few years, TikTok has emerged as more than just a platform for dance trends and viral challenges. For many neurodivergent adults, it has been a vital space […]
Understanding Masking: How to Support Authentic Self Expression
Masking doesn’t just affect children—it’s a common experience for many neurodiverse adults, especially those with autism or ADHD. For adults, masking involves hiding or adjusting behaviors, emotions, and responses to […]
Understanding Masking: Helping Neurodiverse Kids Thrive
Masking, or camouflaging, occurs when a child hides their natural behaviors to fit in or avoid negative attention. It is common for neurodiverse kids, like those with autism or ADHD. […]
Maximizing Your Insurance Benefits for Mental Health
Navigating the world of insurance for mental health services can be challenging, but with the right approach, you can make the most of your benefits. Whether you’re seeking therapy or […]
Parenting Neurodiverse Children: Strategies and Support
Parenting neurodiverse children, whether they have autism, ADHD, PDA or another condition, brings unique rewards and challenges. These children experience the world differently and often have varying needs compared to […]
Back-to-School Tips for Neurodiverse Families and PDAers
As summer days gradually give way to the cool, crisp air of autumn, many families begin preparing for the transition back to school. This time of year is often filled […]
Autistic Adults Are Getting Their Moment In The Media
It seems like everywhere you turn, the spotlight is shifting to adults who are just now discovering that their quirks, habits, and lifelong struggles might be sign of autism. From […]