What Actually Helps a PDAer Feel Safe? Understanding safety from a nervous system perspective
What Actually Helps a PDAer Feel Safe? Understanding safety from a nervous system perspective. If you’ve ever supported someone with a PDA…
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Practical articles on autism, ADHD, evaluations, and supporting neurodivergent families.
What Comes Next? Navigating Life After an Autism Diagnosis
For many adults, receiving an autism diagnosis can be a profound and validating moment. It can bring clarity to lifelong patterns, ease…
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Wondering If You Are Autistic? Start Your Journey Here
If you’ve ever searched “Am I autistic?”, you’re not alone. Many adults begin exploring the possibility of autism later in life, often…
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10 Autistic Adult Recommendations
Receiving an autism diagnosis in adulthood can be both a powerful relief and an emotional whirlwind. It can validate years or even…
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Body Doubling Can Really Work! Try A Free Session Today
A Blog Post from Dr. Jaime Long Dr. Jaime Long is doing something exciting this month, and she wrote this blog to…
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Looking for Resources for Autistic Adults? We’ve got you!
When it comes to accommodations, tools and resources are much easier to find than they used to be! If you are looking…
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TikTok Ban Is A Loss For Neurodivergent Adults
Over the past few years, TikTok has emerged as more than just a platform for dance trends and viral challenges. For many…
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Understanding Masking: How to Support Authentic Self Expression
Masking doesn’t just affect children—it’s a common experience for many neurodiverse adults, especially those with autism or ADHD. For adults, masking involves…
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Understanding Masking: Helping Neurodiverse Kids Thrive
Masking, or camouflaging, occurs when a child hides their natural behaviors to fit in or avoid negative attention. It is common for…
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