Over the past few years, TikTok has emerged as more than just a platform for dance trends and viral challenges. For many neurodivergent adults, it has been a vital space for connection, education, and expression. The platform’s unique format—short, visually engaging videos combined with a highly personalized algorithm—has fostered a sense of community that many neurodivergent individuals have struggled to find elsewhere. But with TikTok’s looming ban in the United States, creators and consumers alike are grappling with the loss of a crucial support system.

Why TikTok Was Meaningful to Neurodivergent Adults?

1. A Platform for Authentic Expression

TikTok allowed neurodivergent adults to share their experiences in a way that felt authentic and accessible. The app’s casual, often unfiltered nature made it easier for users to post without the pressure of perfection. Whether it was sharing strategies for managing executive dysfunction, explaining sensory sensitivities, or simply celebrating the joy of special interests, TikTok became a space where neurodivergent voices could shine.

Many creators, including myself, used the platform to educate others about autism and ADHD, providing relatable insights that resonated with their audiences. Various creators not only shared valuable information but also modeled self-acceptance, showing others that embracing neurodivergence is a strength rather than a limitation.

2. Community and Connection

For many neurodivergent individuals, traditional social settings can feel overwhelming or inaccessible. TikTok’s algorithm helped bridge that gap by connecting users with like-minded individuals who shared similar interests, experiences, or challenges. The sense of belonging fostered through this virtual community was profound.

Comment sections became spaces for mutual support and understanding. Users would often see comments like, “I thought I was the only one who felt this way!” or “Thank you for putting this into words.” For many, this validation was life-changing, offering a reminder that they were not alone.

3. Education and Awareness

TikTok’s bite-sized videos proved to be an ideal format for spreading awareness about neurodivergence. Creators used humor, storytelling, and relatable anecdotes to educate their audiences on topics like masking, stimming, and the challenges of navigating a neurotypical world. These accessible, engaging videos often reached people who might not have sought out this information otherwise, including neurodivergent individuals who were just beginning to understand their own identities.

The platform also played a pivotal role in normalizing conversations around late diagnoses. Many adults shared their journeys of discovering they were autistic, ADHD, or otherwise neurodivergent later in life, helping to dismantle stereotypes and broaden public understanding of what neurodivergence looks like.

The Impact of a Ban

With TikTok facing bans in the U.S., the neurodivergent community is experiencing a significant loss. For creators, the app provided a platform to amplify their voices and sustain themselves financially through brand partnerships and other opportunities. For consumers, it was a lifeline—a place to feel seen, understood, and connected.

The upcoming ban also raises accessibility concerns. While other platforms like Instagram and YouTube exist, they lack TikTok’s unique algorithm, which excelled at curating highly personalized content. Neurodivergent users often found that TikTok’s format worked well with their needs, offering short, engaging videos that were easier to consume and process compared to long-form content.

Next Steps for the Neurodivergent Community

While the loss of TikTok is undeniably challenging, there are steps the neurodivergent community can take to maintain connections and continue sharing valuable content:

1. Explore Alternative Platforms

Creators and consumers can explore other platforms that may offer similar features. Instagram Reels, YouTube Shorts, and emerging apps like Clapper provide short-form video content that could serve as a substitute for TikTok. While these platforms may not perfectly replicate TikTok’s experience, they offer opportunities for creators to continue sharing and connecting. While it feels daunting to essentially start over on another platform, I plan to continue sharing content and education on Instagram. While it isn’t perfect and I have concerns about Meta, it seems to be the best avenue to reach a wide range of people who might be looking for that type of support and information.

2. Leverage Community Forums

Online forums and groups, such as those on Reddit, Discord, Quora, and Facebook, remain valuable spaces for connection and support. Neurodivergent-focused subreddits like r/ADHD and r/AutismInWomen provide a sense of community and a platform for exchanging ideas and experiences.

3. Advocate for Neurodivergent-Friendly Platforms

The neurodivergent community can collectively advocate for more inclusive, accessible platforms. This might include requesting better customization options, improved algorithms, and user-friendly designs that cater to diverse needs.

4. Preserve Existing Content

Many creators have archived their TikTok content and are uploading it to other platforms, ensuring that their educational and supportive videos remain accessible. Consumers can follow their favorite creators on multiple platforms to stay connected.

5. Focus on Local and In-Person Communities

While online spaces are invaluable, building connections in local neurodivergent communities can also be enriching. Support groups, advocacy organizations, and local meetups offer opportunities to foster real-world connections.

How the TikTok Ban Affects Neurodivergent Adults

Conclusion

TikTok’s impact on the neurodivergent community cannot be overstated. It provided a space where creators could share their truths and consumers could find validation, support, and education. While its loss is deeply felt, the resilience of the neurodivergent community offers hope. By seeking out new platforms, preserving connections, and continuing to amplify neurodivergent voices, this vibrant and supportive network can continue to thrive in the face of change.

Dr. Jessica Myszak and Dr. Jaime Long have significant experience performing psychological evaluations with children and adults. They offer both in-person and telehealth evaluations for children, teens, and adults looking for answers. In addition to seeing clients on the Chicago North Shore, they can work with families who reside in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, Washington DC, West Virginia, Wisconsin, and Wyoming! Dr. Long is also now available to see clients in New York and California. If you are interested in learning more about potentially working with them, you can visit their website here to get the process started.