What Actually Helps a PDAer Feel Safe? Understanding safety from a nervous system perspective. If you’ve ever supported someone with a PDA profile—or you are one—you’ve probably seen how quickly […]
For many adults, receiving an autism diagnosis can be a profound and validating moment. It can bring clarity to lifelong patterns, ease years of self-doubt, and open the door to […]
If you’ve ever searched “Am I autistic?”, you’re not alone. Many adults begin exploring the possibility of autism later in life, often after years of feeling different, misunderstood, or exhausted […]
Receiving an autism diagnosis in adulthood can be both a powerful relief and an emotional whirlwind. It can validate years or even decades of wondering why things felt harder, different, […]
A Blog Post from Dr. Jaime Long Dr. Jaime Long is doing something exciting this month, and she wrote this blog to share more information about this with friends and […]
When it comes to accommodations, tools and resources are much easier to find than they used to be! If you are looking for some new fidgets, a helpful book, a website to explore, or some ways to combat sensory overload, here are some of my favorites!
Over the past few years, TikTok has emerged as more than just a platform for dance trends and viral challenges. For many neurodivergent adults, it has been a vital space […]
Masking doesn’t just affect children—it’s a common experience for many neurodiverse adults, especially those with autism or ADHD. For adults, masking involves hiding or adjusting behaviors, emotions, and responses to […]
Masking, or camouflaging, occurs when a child hides their natural behaviors to fit in or avoid negative attention. It is common for neurodiverse kids, like those with autism or ADHD. […]
Navigating the world of insurance for mental health services can be challenging, but with the right approach, you can make the most of your benefits. Whether you’re seeking therapy or […]