Best Self Care Tips for Autistic Adults for Well Being
Self-care can be challenging for autistic adults. The world isn’t always designed to meet your needs, and figuring out how to care…
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Practical articles on autism, ADHD, evaluations, and supporting neurodivergent families.
Forge Your Own Way – Your Neurodiverse Marriage – Guest Blog By Cheri Timko
This is another great guest blog written by a dear friend, Cheri Timko. Cheri is a Couples Relationship Coach who offers support…
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Join a Supportive Online Community for Autistic Adults
Are you an autistic adult looking for support, understanding, and community? The Autistic Support Network (ASN) is here to help. ASN is…
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Help and Healing Center is Growing!
Help and Healing Center is Growing! Meet Our Newest Clinician, Dr. Jaime Long! There is a tremendous need for neurodiversity-affirming, quality psychological…
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Understanding Executive Functioning and Its Impact on Daily Life
What is Executive Functioning? Executive functioning refers to a set of mental skills that help you manage time, stay organized, focus, and…
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Building Connection in a Neurodiverse Marriage
If you’re in a neurodiverse marriage, you may have realized that your relationship doesn’t follow the typical patterns seen in movies or…
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How Are Eye Contact and Autism Related?
Autism is a neurodevelopmental condition that affects a person’s social interaction, communication, and behavior. Lack of eye contact is one of the…
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Understanding Autism in Women Signs and Diagnosis
When diagnosing autism in adults, there are key differences between how it appears in men and women. Many women go undiagnosed for…
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Understanding the Differences Between Autism and Introversion
Autism and introversion are both often misunderstood concepts. Autistic people are often thought of as uninterested in conversation or social interaction, when…
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Comprehensive Psychiatric Testing for Mental Health
There is a NYT article that came out recently about mental health and there was a photo of a psychological test in…
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