Neurodiversity Affirming Mental Health Assessments
Have you ever felt misunderstood or mislabeled by a mental health provider? Or perhaps you’ve observed a loved one’s struggle with feeling truly seen or heard during their mental health […]
Understanding Autism and OCD while Embracing Neurodiversity
Autism and OCD are two neurological conditions which often intertwine, and their co-occurrence presents unique challenges and opportunities for growth. It’s important to understand the similarities and differences between autism […]
Understanding the Rise In Adult Autism Assessments Today
In recent years, an intriguing phenomenon has emerged in the field of psychological testing. Adults across the world are increasingly seeking evaluations for autism, resulting in a significant backlog of […]
Could You Have PDA? The Surprising Symptoms You Might Be Missing
Are you someone who struggles to follow directions or feels overwhelmed by even the simplest of tasks? Do you find yourself constantly coming up with excuses to avoid doing things […]
Best Self Care Tips for Autistic Adults for Well Being
Self-care can be challenging for autistic adults. The world isn’t always designed to meet your needs, and figuring out how to care for yourself mentally, physically, and emotionally can feel […]
Forge Your Own Way – Your Neurodiverse Marriage – Guest Blog By Cheri Timko
This is another great guest blog written by a dear friend, Cheri Timko. Cheri is a Couples Relationship Coach who offers support to couples who want to ditch the disappointment […]
Join a Supportive Online Community for Autistic Adults
Are you an autistic adult looking for support, understanding, and community? The Autistic Support Network (ASN) is here to help. ASN is a free online community designed to provide a […]
Help and Healing Center is Growing!
Help and Healing Center is Growing! Meet Our Newest Clinician, Dr. Jaime Long! There is a tremendous need for neurodiversity-affirming, quality psychological evaluations. Doing this work well takes a combination […]
Understanding Executive Functioning and Its Impact on Daily Life
What is Executive Functioning? Executive functioning refers to a set of mental skills that help you manage time, stay organized, focus, and control impulses. These skills are essential for everyday […]